Self-kindness Programmes

Kind Caller® provides gentle, non-clinical, evidence-informed self-kindness education programmes based on mindfulness and self-compassion. This is an experiential, self-guided, self-paced learning journey delivered online through a digital educational platform. Non-clinical educational support is offered by email or phone from a Kind Guide (sometimes called a Kind Caller). Kind Caller is not a therapy service or crisis support provider.

Disclaimer: Kind Caller is an education provider and not a substitute for professional mental health care or crisis support. For urgent help, please contact 1737 or emergency services.
Read our full disclaimer here.