Kind Caller

Self-kindness programmes for everyday life

A journey of learning to be kinder to yourself

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Nau mai, haere mai

Welcome to Kind Caller

Self-kindness is where we begin. It's a gentle, everyday practice that can support how we meet life with presence and care.

Before You Begin

You’re invited to take a Walkthrough

Follow the prompts to learn more about Kind Caller and how our programmes offer a learning experience for how to cultivate self-kindness in your everyday life. To begin the Walkthrough, Click here

⚠️ Important Information

Disclaimer: Kind Caller offers educational self-kindness and mindfulness programmes designed to support personal growth and development. Our programmes focus on cultivating mindfulness and self-awareness, not therapy or mental health treatment.

If you're in distress or need urgent help, call 1737 or Lifeline NZ at 0800 543 354.
Read our Programme & Services Disclaimer