Individuals

Calm Morning Pause - 3 Day Free Trial

Start your self-kindness journey with a gentle 3 day pause.
Take just 10 minutes each morning to slow down, reset, and reconnect with yourself.

This free trial is part of our Startup Plan, a welcoming introduction to Kind Caller’s self-kindness programmes, designed for both individuals and small groups

Before you begin
You’re invited to gently name what matters to you right now. This can become your self-kindness intention, something as simple as finding calm, feeling more connected, or simply taking time for yourself. There’s no right or wrong. just what feels supportive to you.

👉 Click here to choose your intention
This will help you complete the Sign Up form. Once you've chosen, return to this page to continue, and complete the sign up below.

A Gentle Note Before You Sign Up: Kind Caller offers gentle self-kindness, mindfulness, and wellbeing support through weekly educational programmes. We’re not a therapy, counselling, or crisis service. Our support complements your wellbeing journey but isn’t a replacement for professional mental health care. If you’re in urgent need, please reach out to a qualified professional or helpline.