Compassionate Strength Meditations

Gentle Walking Companion Guides

Easy-to-follow walking meditations for safe, everyday, mindful practice

These guides are written to be followed at your own pace, with eyes open and attention on your surroundings.
They are suitable for beginners, new visitors, or anyone wanting a gentle, self-led mindful walk in nature.

Paid subscribers receive these guides as part of their subscription.

Coming Soon!

Bay of Plenty (Tauranga Moana)

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