Applied Compassionate Strength™ NB 16/11/2026 Applied Compassionate Strength™ NB 16/11/2026

Compassionate Strength and Kaitiakitanga: walking together in care♡

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Applied Compassionate Strength™ NB 12/01/2026 Applied Compassionate Strength™ NB 12/01/2026

A Compassionate Strength™ response to compassion fatigue♡

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NB 20/11/2025 NB 20/11/2025

One-to-One Compassionate Strength™ Sessions♡

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Foundations NB 13/10/2025 Foundations NB 13/10/2025

Finding your own path within expectations♡

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Personal Practice NB 11/08/2025 Personal Practice NB 11/08/2025

Struggling with self-acceptance or body image♡

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Personal Practice NB 14/07/2025 Personal Practice NB 14/07/2025

Feeling out of place or disconnected from your community♡

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Personal Practice NB 16/06/2025 Personal Practice NB 16/06/2025

When you catch yourself comparing to others♡

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Personal Practice NB 12/05/2025 Personal Practice NB 12/05/2025

Journaling to grow your Compassionate Strength™♡

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Foundations NB 10/03/2025 Foundations NB 10/03/2025

Why Self-kindness is not selfish, it’s the opposite♡

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Foundations NB 10/02/2025 Foundations NB 10/02/2025

Why being kind to yourself is a strength, not a weakness♡

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Foundations NB 13/01/2025 Foundations NB 13/01/2025

Why being hard on yourself isn’t the answer♡

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Foundations NB 16/12/2024 Foundations NB 16/12/2024

Mindfulness and Self-kindness: foundations for Compassionate Strength™♡

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