Letting go of what isn’t yours to carry doesn’t mean you care any less.

Letting go of the idea that rest must be earned doesn’t mean you’re giving up.

Let go of the pressure to be okay doesn’t mean something is wrong with you.

28 JUNE 2024 - VANCOUVER - A 13 hour direct flight to Vancouver flying Air New Zealand Boeing 787-9 Dreamliner. A walk to the waterfront and evening at Frankie’s Jazz Club.

Gratitude is when you feel thankful for the good things in your life. This could be stuff people often take for granted, like having a place to live, food, clean water, friends, and family. Gratitude is taking a moment to reflect on how lucky you are when something good happens, whether it's big or small.