Gratitude

Quote: “Do not let the behavior of others destroy your inner peace.” - Dalai Lama

My inspiration today: Chatting with Pauline

A moment that made me smile: Listening to ‘Bring on the night’ by Sting

Something I did well: Explaining something complex simply

I’m looking forward to tomorrow: A walk along the beach

Things I was grateful for today: Peaceful surroundings

Challenges, lessons, achievements: Being mindful when others are not

Thoughts for the day: Don’t be afraid to say no to things

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Self-care: Liver